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CLUBS AND SOCIETIES

The village hall is the perfect place to meet like minded people. Explore the various groups that meet up and if you can't find what you're looking for, why not start your own club?

REGULAR CLASSES / CLUBS

CIRCUITS / HIIT

PILATES

YOGA

There is also coffee morning the second Monday each month

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CIRCUITS / HIIT

HIIT on Tuesdays 9 - 9.45am

High-intensity interval training is a hugely effective method of increasing fitness & shifting body fat. The method is based on alternating short periods of intense exercise with recovery periods until the point of exhaustion. Rachael@foster-fitness.co.uk.

Fit in a workout before you start work on a Friday.

Contact xxxxxx for more details

 

Circuits
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PILATES

Pilates on Mondays at 09.30-10.30 am.

 

Pilates class with qualified instructor, any level welcome. Move with confidence. Pay as you go £7 pp. Please contact Tatjana (Tanya) Brandic on 07450 279142 or email tanjabrandic@hotmail.com

 

Pilates on Thursdays from 8.45 - 9.45am 

 

Contact Rachel Ruane  at rachelruane@yahoo.co.uk

Pilates
YOGA
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Yoga on Wednesdays at 6 - 7pm & Fridays 10-11am

Gentle Yoga classes suitable for those who prefer a slower paced class. £9 drop in. To book a place, email Helen Clarke at helenclarke.yoga@gmail.com

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